Who We Are
Heidi R: Owner and Fitness Instructor ( Inland Empire)
Heidi has a wealth of experience teaching children in the fitness industry.  She has been employed for over twelve
years as an ice skating instructor throughout the United States, as well as internationally,  working with kids of all
ages on and off the ice in maximizing their fitness training and nutritional wellness.  She is a certified personal
trainer and holds certifications in both CPR and First Aid.  She has owned and operated Fitness Frenzy for over  3  
years and has worked with over 500 children educating them on the importance of fitness.  Heidi is  patient,
outgoing and eager to share her knowledge of fitness and nutrition with children of all ages!


Allison H.: San Diego county Instructor
Our San Diego trainer Alison is a certified trainer with years of experience in the field of fitness and
working with children. She has been with us over a year and is a great asset to Fitness Frenzy. She
is reliable, Friendly, knowledgeable and we appreciate having her on our team!



Bodil S: Inland Empire Trainer
Bo has been with us for a year! She is so great with the children and has worked in this industry for
years.  She is our on call trainer in the Inland Empire.  She is adored by the kids and daycare
providers and we are glad to have her on staff.

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Type 2 diabetes
accounts for up to 45% of
new diabetes cases
among adolescents
worldwide.
Fitness Frenzy FYI